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Overcoming the thoughts that are holding you back!

for a change?

Do you want to deepen your relationship with God?

Are you ready to let go of the internal limits you have placed on your life?

Six sessions to breakdown mental obstacles!

Meditation practices

Workbook to take action!

Who is this for?

For so many years I struggled with feeling inadequate. Then God began to show me how to begin to break negative thought patterns that were holding me back. For years I felt like it was just me that struggled with these limiting thoughts. Then I began to realize so many others feel the same way I did. I began to show them how I combatted negative thoughts and one by one God began to set them free of negative thought patterns.

Fast forward to this summer, I developed a clear way to teach people how to walk into freedom. Every oneexperienced a breakthrough.

Now, I have packaged this into an online course to help YOU!

How does Limiting Beliefs work?

Once you purchase the course you have lifetime access to the content! The great part is that you can listen through the app from Gumroad or on your computer! This makes it versatile to take with you wherever you go!

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course – you decide when you start and when you finish. It is built for you to do it over a six-week period.

Can men get something out of this?

Absolutely! We have had quite a few men go through this content and they have benefitted from the material.


“I just want to say how very GRATEFUL I am to have your spiritual leadership, Crystal Sparks. Your words and encouragement are challenging me to think and live in a way that I always wanted to but never knew how. After going through the motions for years and then hitting rock bottom last year and feeling broken beyond repair, this feels very much like coming back to life!” - Jenna

“This curriculum was life-changing for me. Even sessions I didn’t think applied, DID! There were negative mindsets about things that I didn’t even realize I had, and ways I viewed things that were causing me to repel be good things God has been trying to send into my life. The guided meditations were my favorite. Although they go deep and make you feel very raw, they opened my eyes to the reality of where I really was emotionally and psychologically and helped me link negative things that have happened to me, to the mindsets I had about them!”

- Sarah

Thank you so much for taking time to put together curriculum and meditation practices. I got saved when I was 8 but was never in a church that helped grow you spiritually. Growing up asking questions I never got real answers. I feel like I learned and grew more through these sessions than I did my whole childhood.


“All of the scriptures & practices for believing without limits!!! I loved the meditations! Helped me pray and apply faith like never before”

- Amy